Easpeed!

Cruise C0ntr0l coined a new running word today. Introducing …EASPEED! Easpeed/ˈēzspēd/ Etymology : easy + speed An easy speed workout. “Tuesday is for easpeed.” Fast but not fast enough. “I’m tired today but will aim for an easpeed run.” Today’s workout : Easpeed My training program today says 1min x 6. I could run a … More Easpeed!