Inspired by Chang

A week of wins! I successfully rolled out of bed and laced for 4 amazing runs. Last run was really more than 1K but zee garmin acted up and registered 149km?!?!?! So i had to restart. Sheesh! Many moons ago my total mileage this week is just one run. Now, I needed all 4 runs … More Inspired by Chang

Bcoz Ate Susan says so

New year always triggers that desire to make resolutions. Depending on previous success rate, you may approach this exercise with enthusiam or defeatist attitude. Do you start the year with a list of resolutions but with full acceptance that you will probably not make it through February? I just spent the last hour plotting workout … More Bcoz Ate Susan says so