CARBticipation and Weight Management

Carbticipation is the active or passive phase before the consumption of carbohydrates. (In my case the starchy ones, rice to be precise.) How one handles carbticipation has significant impact on the success or failure of weight management endeavors. Active carbticipation (AC) occurs when you are working out and looking forward to your carb intake. Passive … More CARBticipation and Weight Management