Hello Kitty Run coming to Manila on 21 Oct 2017

   After visiting Japan, Taiwan, Singapore, Malaysia, Vietnam, Thailand and Indonesia, Hello Kitty is coming to the Philippines through the first ever Hello Kitty Run Manila 2017 happening on October 21, 2017!  Run with family and friends and “Link Love Together!” Expect Hello Kitty to share happiness with everyone in the 5km fun run at … More Hello Kitty Run coming to Manila on 21 Oct 2017

lovin’ this hatha flow for my tight quads and hams 

The 2 tabata session I did last week were killers. Well, killer for a certified #TitasOfManila like me at least. Yep, squats and lunges makes me creeeeaky. Not very elegant especially when I get up after sitting a long spell. My quads and hams were soooo tight. Then I remembered one of my favorite flows … More lovin’ this hatha flow for my tight quads and hams