I researched and scanned available dietfood delivery. They had good reviews and had the most affordable plans.
I opted for their 1200 kcal plan. My minimum cals per day is really 1440 but I opted for 1200 so I’d have a bit of flexibility for milk in my coffee, the occassional munchies attack.
How’s their food? Simple and small hahaha
The first time I opened my Plan:Eat pack, I almost cried. I guess portion control is their secret.
I swap meals around depending on how hungry I am. If the lunch is a sandwich, I would eat it for breakfast.
And surprise, surprise … as long as I eat during my usual meal times. I don’t get hangry.
Now I need to wrok on being good at weekends.