I like the new ad campaign of McDonalds. Click here for more positive messages.
And I needed this one today. I’m smiling brightly now even if my calves are screaming. Smiling and beaming because I did my first ever doubles yesterday. Ran 6k in the morning and another 6k in the evening with 200m x 5 repeats ( speed and not easpeed).
Good morning and have a great day!