Running last was week was a real pain. Half way through my runs I was even wonderingif it was still sane. It was just so hot.
Some like it hot, I like it…Not!
I did a morning run today. I started at 530ish and it was very cool. I did an hour and finished before the sun started beating down harshly.
Time for a game plan change. I usually run in the afternoon but I think el nino dictates a few changes.
Next hurdle…waking up early!