Not farewell but more like Hello. 😀
I finally did a long run again last night. It wasn’t as easy as I thought it would be. I did the first 10 without much drama and then I stopped. I wanted to do 21 but I ended up with 10 + 1 + 2.5 + 5. Yup, I had plenty of stops. I’m taking this slow and easy. Patience.
The legs are fine but really tired today. The plantar fasciitis didn’t bother me during the run but they are a bit tight.
Resting today. Looking forward to my long run next week.