Time … the whipping boy and perennial excuse for not being able to workout. This week, I stopped using it as an excuse and owned up that I am largely at fault. The truth is, the reason I am not able to workout is because I do not find time for it and do not … More find time, make time, invest time
After my run this morning I passed by the wet market again and picked up a few goodies. I was planning to make a patola soup and do a shake but got caught up with chores. It’s now 10pm. My goodies looked very sad on the table. Shuffled them a bit and ta-da! Presenting .. … More Inday the Veggie Flat Lay
Yey! No work for us today. What to do? Crafts! But all the crafts ek are still safely packed and stacked in the nook of horrors. Set goal … Unpack 1 box today. But first some crafts. Much more fun than unpacking. So even if there is a city ordinance that prohibiting use of plastic bags, … More DIY kinda day : plastic bag dispenser
Saturdays are tricky. It can be such a productive day filled with one activity to another or be an absolutely slothlike bedhostage day. Today, I have a #steptember mission… … More Quest for steps, neighborhood finds and pinipigs
I am guilty of vegging out in front of the tv or aimlessly browsing through FB, instagram, twitter etc or sitting through while waiting for my candy crush life refills. Today, I embraced and thanked the universe for gift of time by choosing to: – Say good morning and smile for our building guards, the … More the gift of time
Yep, that’s right, Steptember! Kit, Peter, Nigel and I formed a team, Step Up Manila to contribute to a great cause and get fitter together. We are putting our feet down for Steptember 2016! In our quest to increase our fitness levels, develop new healthy habits, have a great time together, we also take on … More It’s Steptember!
I belong to the fat-fit-fat tribe. I know how to shift back to the fit gear. I know how to move to the next phase. But my unmindful choices bind me to this state. Take this week for instance, I have a fitness program. It starts on a Sunday. Each day, I’ve earmarked 30min to … More Fat – Fit – Fat Tribe
