You’ve probably heard about internittent fasting. Read up here for details, pros, cons etc. I got interested coz I’ve seen it come up a few times in my newsfeed and a friend said he tried it. So in the spirit of trying something new, I tried my first fast last Tuesday. The Timing. There are a number … More not too fast
Found this sweetie at the bottom of my “for sorting” box (errr one of my for sorting boxes … i still have a few to go through). I miss logging my steps. It gives such a sense of accomplishment and motivates me to move more. That and I prolly have low EQ and need to see … More going old school
The 2 tabata session I did last week were killers. Well, killer for a certified #TitasOfManila like me at least. Yep, squats and lunges makes me creeeeaky. Not very elegant especially when I get up after sitting a long spell. My quads and hams were soooo tight. Then I remembered one of my favorite flows … More lovin’ this hatha flow for my tight quads and hams
And here i thought that my rat cunning plan last week was going to be an easy one. 5/11 ngwerk! Flunked right out of the gate. 😂😂😂 But it was a fun week. Too bad, I did not have boxes for errands and chores and down times, coz I did heaps and had a blast. … More July 3-9 score : 5/11
Pinoy friends!!! No need to travel to far far away land to go the full distance. Plus, with this event you get to train on the future race course. Sweet!!! And friends from far far away, time to try our playground. Enjoy the route and experience Pinoy hospitality. 😊 *** On 3 June 2018, the … More 3 Jun 2018 : Century Tuna IRONMAN Philippines
We braved last Friday’s traffic to catch the Asian premier of Cirque du Soleil’s Toruk: The First Flight at SM MOA Arena. And it was worth it! If somebody said, “Raise your hand if you’ve dreamed of watching a #cirquedusoleil show.” I would probably be one of the first to raise a hand and jump … More Tips to fully experience Toruk – The First Flight
Reading my old blogpost and I saw this gem. A long, long, long time ago, we joined this little race. I can’t help but laugh again when I remember our confused looks when only 11 runners went to the starting line when the 10K runners were called. We were all probably thinking, surely there’d be … More #TBT smallest 10K race
