the gift of time

I am guilty of vegging out in front of the tv or aimlessly browsing through FB, instagram, twitter etc or sitting through while waiting for my candy crush life refills. Today, I embraced and thanked the universe for gift of time by choosing to: – Say good morning and smile for our building guards, the … More the gift of time

It’s Steptember!

Yep, that’s right, Steptember! Kit, Peter, Nigel and I formed a team, Step Up Manila to contribute to a great cause and get fitter together. We are putting our  feet down for Steptember 2016!  In our quest to increase our fitness levels, develop new healthy habits, have a great time together, we also take on … More It’s Steptember!