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	<title>Comments on: Milo Manila Elims: A Fool to do a Full</title>
	<atom:link href="http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/feed/" rel="self" type="application/rss+xml" />
	<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/</link>
	<description>... running around ... running away ... run for it ...</description>
	<lastBuildDate>Wed, 23 Dec 2009 02:33:32 +0000</lastBuildDate>
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		<title>By: bards</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1771</link>
		<dc:creator>bards</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1771</guid>
		<description>Folks ... of course, I&#039;d be a be a bigger Fool not to do another Full.</description>
		<content:encoded><![CDATA[<p>Folks &#8230; of course, I&#8217;d be a be a bigger Fool not to do another Full.</p>
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		<title>By: myironshoes</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1762</link>
		<dc:creator>myironshoes</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1762</guid>
		<description>bilis! kwento na... at matagal ka na pong baliw...long before you found yourself on the ultra-marathon road este... did i say ultra? hahaha!

&lt;em&gt;magsama kayo ni Joe! alam mo ba km 4 pa lang yata he was talking about BDM na. haha&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>bilis! kwento na&#8230; at matagal ka na pong baliw&#8230;long before you found yourself on the ultra-marathon road este&#8230; did i say ultra? hahaha!</p>
<p><em>magsama kayo ni Joe! alam mo ba km 4 pa lang yata he was talking about BDM na. haha</em></p>
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		<title>By: loonyrunner</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1761</link>
		<dc:creator>loonyrunner</dc:creator>
		<pubDate>Wed, 08 Jul 2009 14:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1761</guid>
		<description>was this on the way back? because you looked so relaxed during the 1st few kilometers :D

congrats on the finish!

&lt;em&gt;thanks ulit for running with us last sunday. sa pauwi na ito joe. whew! &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>was this on the way back? because you looked so relaxed during the 1st few kilometers <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>congrats on the finish!</p>
<p><em>thanks ulit for running with us last sunday. sa pauwi na ito joe. whew! </em></p>
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		<title>By: Johnny Sy</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1760</link>
		<dc:creator>Johnny Sy</dc:creator>
		<pubDate>Wed, 08 Jul 2009 14:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1760</guid>
		<description>I am looking forward to the full account of your accomplishment!!!  Way to go Bards!!</description>
		<content:encoded><![CDATA[<p>I am looking forward to the full account of your accomplishment!!!  Way to go Bards!!</p>
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		<title>By: cesar a.k.a. rock and run 12</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1759</link>
		<dc:creator>cesar a.k.a. rock and run 12</dc:creator>
		<pubDate>Wed, 08 Jul 2009 13:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1759</guid>
		<description>Of course you want to do it again! Every long distance runner desires to run that dreaded 42 k and go past the dreaded wall.
There&#039;s a trick to that and only you can figure that out given your physique, priorities and commitment to that goal.
In time you&#039;ll get used to it.
When i started out i just thought maybe it won&#039;t hurt me to do a harmless 10 k.   6 years after i&#039;ve done a hundred 10 k&#039;s, a little less than 42 k&#039;s and 2 ultras (a 102 and a 100) and i can&#039;t complain.  I work at nights and in mid-life and i need to have quality time with my less than a year daughter and wife too.
But life&#039;s been good cause i&#039;ve spent a good amount of time for training, rest, work and family.
So i just keep on running and learning from every experience every race has to offer you.  Every race is unique even the shortcomings of both organizers and runners.   
As the saying goes, you&#039;re only as good as your last race.
See you round the bend!

&lt;em&gt;i agree with you. we are all work in progress. 
milo left me hungry for more more more. Raar! 
See you at the races!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Of course you want to do it again! Every long distance runner desires to run that dreaded 42 k and go past the dreaded wall.<br />
There&#8217;s a trick to that and only you can figure that out given your physique, priorities and commitment to that goal.<br />
In time you&#8217;ll get used to it.<br />
When i started out i just thought maybe it won&#8217;t hurt me to do a harmless 10 k.   6 years after i&#8217;ve done a hundred 10 k&#8217;s, a little less than 42 k&#8217;s and 2 ultras (a 102 and a 100) and i can&#8217;t complain.  I work at nights and in mid-life and i need to have quality time with my less than a year daughter and wife too.<br />
But life&#8217;s been good cause i&#8217;ve spent a good amount of time for training, rest, work and family.<br />
So i just keep on running and learning from every experience every race has to offer you.  Every race is unique even the shortcomings of both organizers and runners.<br />
As the saying goes, you&#8217;re only as good as your last race.<br />
See you round the bend!</p>
<p><em>i agree with you. we are all work in progress.<br />
milo left me hungry for more more more. Raar!<br />
See you at the races!</em></p>
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		<title>By: kingofpots</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1758</link>
		<dc:creator>kingofpots</dc:creator>
		<pubDate>Wed, 08 Jul 2009 09:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1758</guid>
		<description>hehehe..the same with me..the &quot;P&amp;G&quot; incident is just a teaser for my MILO 42K Race Report..</description>
		<content:encoded><![CDATA[<p>hehehe..the same with me..the &#8220;P&amp;G&#8221; incident is just a teaser for my MILO 42K Race Report..</p>
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		<title>By: gingerbreadrunning</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1757</link>
		<dc:creator>gingerbreadrunning</dc:creator>
		<pubDate>Wed, 08 Jul 2009 09:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1757</guid>
		<description>What a pambitin :) Hey I said the same thing to myself during my last race.  We want more hehe :)</description>
		<content:encoded><![CDATA[<p>What a pambitin <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hey I said the same thing to myself during my last race.  We want more hehe <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: bards</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1756</link>
		<dc:creator>bards</dc:creator>
		<pubDate>Wed, 08 Jul 2009 09:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1756</guid>
		<description>GnR muna ...

&quot;Said woman take it slow
It&#039;ll work itself out fine
All we need is just a little patience&quot;</description>
		<content:encoded><![CDATA[<p>GnR muna &#8230;</p>
<p>&#8220;Said woman take it slow<br />
It&#8217;ll work itself out fine<br />
All we need is just a little patience&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: rod</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1755</link>
		<dc:creator>rod</dc:creator>
		<pubDate>Wed, 08 Jul 2009 09:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1755</guid>
		<description>ayos! galing mangbitin... hehehe</description>
		<content:encoded><![CDATA[<p>ayos! galing mangbitin&#8230; hehehe</p>
]]></content:encoded>
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	<item>
		<title>By: runtintin</title>
		<link>http://bananarunning.wordpress.com/2009/07/08/milo-manila-elims-a-fool-to-do-a-full/#comment-1754</link>
		<dc:creator>runtintin</dc:creator>
		<pubDate>Wed, 08 Jul 2009 08:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=1387#comment-1754</guid>
		<description>naman e!!!!! =)</description>
		<content:encoded><![CDATA[<p>naman e!!!!! =)</p>
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