Comments on: so your friends are faster than you

By: Bro J

Bro J — Fri, 19 Jun 2009 12:08:39 +0000

thanks for the tip Bards, the last race i kept pace with you eh hindi ko na sustained sa bilis mo, hehehe. Naiwan na ko sa MKH but i was able to finish with a good time. Keep on running, see you at the race!

broJ, pride made me stick to the pace when were running sa hayppy run. me and my big mouth had to say 5:30 to 6. ayan tuloy. see you and Swthrt soon!

By: positivesplit

positivesplit — Fri, 19 Jun 2009 01:34:35 +0000

Bards, Having faster friends is truly a blessing in disguise. Yun lang we can’t return the favor

When they’re at ‘kwento pace’, tayo naman on MUTE. Haha!

See you around

korek. hmmm i think their evil plan is to get me to shut up while running hehe

By: runtintin

runtintin — Thu, 18 Jun 2009 14:15:41 +0000

Come back na! You and Keti are my my pacers! Heehee..dali na my slowpokedness has to end now. You guys give me direction hahaha

By: keti

keti — Thu, 18 Jun 2009 04:37:08 +0000

you know exactly how i feel!!!!!…i still feel that way and i miss you na (kasi walang speed work tomorrow and anyway, rest for me kasi papahilot nga ) so please fly back soon and i’m hoping next week we can do speedwork?

yes to speedwork next week. rain or shine basta no ThunderBoltnLightning. miss you guys. mukha na ako roving guard ng Marcelo Fernan Bridge.

By: mari

mari — Wed, 17 Jun 2009 16:11:49 +0000

aha, Bards … i can relate to this very well, especially when trailing the elites in races and eating their dust, heheh. the point is that i usually try to schedule my endurance (hills/offroad) runs with them (at least at their pace, i hope) a day before my speed sessions in the track. i saw ting earlier tonight and we did a cool down run at the same time while catching up. see you around … hey, very nice topic. :p

when i grow up, i want to be as fast as mari. hehe. really hope to get back to ultra next week. i think ive been saying this for 2 months na. hay! see ya.

By: gingerbreadrunning

gingerbreadrunning — Wed, 17 Jun 2009 03:33:42 +0000

Congrats on your nice Mizuno pace Bards I agree, pacing with faster friends would be really helpful in the long run, gives you that extra push. I tried last Friday, our fast buddy made me eat dust. Take it easy!

Cheers,
Luis

thanks luis. hehehe ako okay lang kumain ng alikabok basta umabot lang sa 5flats

By: rayabe

rayabe — Wed, 17 Jun 2009 03:29:24 +0000

Hi Bards!

Congrats on your Mizuno Run (incorrect timing notwithstanding)! <— that's the adjusted time na

I believe your (you and Keti’s) strategy is correct.

When I was a kid, I hung out with those who were mas magaling whether it was in basketball, volleyball, chess, running and even in school. I learned alot of things (and tricks) from them. “Na-batak” ako by playing with them.

my block used this strategy also to pass our Physics class. Thanks Freddie!

By: notsquare

notsquare — Wed, 17 Jun 2009 02:57:48 +0000

“being slow isn’t so bad. You are guaranteed to have great pictures as you cross the finish line. Just keep on running and have fun.”

AMEN!

hehe

By: Jaymie

Jaymie — Tue, 16 Jun 2009 11:40:39 +0000

Hey bards, congrats with Mizuno. Ang bilis mo!

I agree, running with faster friends is a fun and easy way to work on your speed. I used to use that “strategy” every Saturday with my friend Annie. For her it was an easy run, for me it was tempo haha.

Thanks! Ikaw rin! Watch out people, TBR is Back!!! Faster friends are really great, chika time na tipid pa sa pacer and coach.

By: jinoe

jinoe — Tue, 16 Jun 2009 09:33:53 +0000

Bakit ako walang TY after the “encouragement” I gave to you sa Mizuno Run? Hehehe… Sige, target natin si Mari next time.

di ka pa forgiven! I will get even … mwa har har har <– imagine Romy Diaz laughing while stroking his bigote