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	<title>Comments on: NB08: Racing to Taper</title>
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	<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/</link>
	<description>... running around ... running away ... run for it ...</description>
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		<title>By: bards</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1045</link>
		<dc:creator>bards</dc:creator>
		<pubDate>Sat, 22 Nov 2008 01:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1045</guid>
		<description>Doray - ola! Uy, I still LoveLove my Newtons. But not for my SG Marathon. I do plan to get my second pair (orange) when I hit the 500kms mark. 

Btw, I did see someone at Badwater racing in it. So depends na lang siguro sa foot type?

http://baldrunner.files.wordpress.com/2008/07/dsc02780.jpg</description>
		<content:encoded><![CDATA[<p>Doray &#8211; ola! Uy, I still LoveLove my Newtons. But not for my SG Marathon. I do plan to get my second pair (orange) when I hit the 500kms mark. </p>
<p>Btw, I did see someone at Badwater racing in it. So depends na lang siguro sa foot type?</p>
<p><a href="http://baldrunner.files.wordpress.com/2008/07/dsc02780.jpg" rel="nofollow">http://baldrunner.files.wordpress.com/2008/07/dsc02780.jpg</a></p>
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		<title>By: doralicious</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1043</link>
		<dc:creator>doralicious</dc:creator>
		<pubDate>Sat, 22 Nov 2008 01:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1043</guid>
		<description>See you sin SNG Bards!

Thanks for the tip btw. &#039;Was supposed to order Newtons na... pero I changed my mind after this post! hehe...</description>
		<content:encoded><![CDATA[<p>See you sin SNG Bards!</p>
<p>Thanks for the tip btw. &#8216;Was supposed to order Newtons na&#8230; pero I changed my mind after this post! hehe&#8230;</p>
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	<item>
		<title>By: bards</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1029</link>
		<dc:creator>bards</dc:creator>
		<pubDate>Tue, 18 Nov 2008 16:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1029</guid>
		<description>Dindo - GoSG! Si Chito nag extra kms din and of course si DocJoe and Jonel probably logged more. im just glad that i dont have do extra kms na.

BR - i was planning to passby your booth after the my extra kms but after the 3kms i was so tired and went back to the hostel na.

Wilbert - I just need to push a little more so i can maintain my goal pace. but crawling is always an option. :P

Jay - Basta katakawan ... di kami mauunahan. Sa SG, one mile will be dedicated to thinking about the chocolate buffet at Pen. 

Vener - I know. I keep telling myself to trust my program.  thanks!

Keti - syempre all support ako sa inyo. you know i&#039;m always hatching evil plans for us mwahahaha

Chito - Good luck rin sa yo sa SG. Kitakits dun. Kakayanin natin ito. Sabi nga ng friend ko, Pride!

Levy - Aw! That&#039;s sad. I should have known running was in her genes. Thanks, they really say the last 10K is all heart. Ayayay!

JunC - I saw you rin kanina but I didnt want to break pace too much baka batukan ako ni MS Salazar hehe

Ibanrunner - thanks for the tip. rest well and hope your hamstring heals quickly.

Cecil - I got na a pair of Wave Rider 10. i just need to log in a few more kms on it pero at least wala na masyado getting to know you period kasi  its same as my last one...pati color. hehe

Jaymie - thanks, see you in SG. 

Philip - thanks. im really looking forward to the shorter long runs. my only worry is i might enjoy  my taper too much. yikes. btw ... funny title on your NB recap. hehe</description>
		<content:encoded><![CDATA[<p>Dindo &#8211; GoSG! Si Chito nag extra kms din and of course si DocJoe and Jonel probably logged more. im just glad that i dont have do extra kms na.</p>
<p>BR &#8211; i was planning to passby your booth after the my extra kms but after the 3kms i was so tired and went back to the hostel na.</p>
<p>Wilbert &#8211; I just need to push a little more so i can maintain my goal pace. but crawling is always an option. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Jay &#8211; Basta katakawan &#8230; di kami mauunahan. Sa SG, one mile will be dedicated to thinking about the chocolate buffet at Pen. </p>
<p>Vener &#8211; I know. I keep telling myself to trust my program.  thanks!</p>
<p>Keti &#8211; syempre all support ako sa inyo. you know i&#8217;m always hatching evil plans for us mwahahaha</p>
<p>Chito &#8211; Good luck rin sa yo sa SG. Kitakits dun. Kakayanin natin ito. Sabi nga ng friend ko, Pride!</p>
<p>Levy &#8211; Aw! That&#8217;s sad. I should have known running was in her genes. Thanks, they really say the last 10K is all heart. Ayayay!</p>
<p>JunC &#8211; I saw you rin kanina but I didnt want to break pace too much baka batukan ako ni MS Salazar hehe</p>
<p>Ibanrunner &#8211; thanks for the tip. rest well and hope your hamstring heals quickly.</p>
<p>Cecil &#8211; I got na a pair of Wave Rider 10. i just need to log in a few more kms on it pero at least wala na masyado getting to know you period kasi  its same as my last one&#8230;pati color. hehe</p>
<p>Jaymie &#8211; thanks, see you in SG. </p>
<p>Philip &#8211; thanks. im really looking forward to the shorter long runs. my only worry is i might enjoy  my taper too much. yikes. btw &#8230; funny title on your NB recap. hehe</p>
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		<title>By: Philip</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1028</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1028</guid>
		<description>Congrats Bards and now it is done with the little ones, it is time for the mother of running events... the marathon. Enjoy Singapore and enjoy the tapering, sometimes it is the nicest.</description>
		<content:encoded><![CDATA[<p>Congrats Bards and now it is done with the little ones, it is time for the mother of running events&#8230; the marathon. Enjoy Singapore and enjoy the tapering, sometimes it is the nicest.</p>
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		<title>By: thebullrunner</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1027</link>
		<dc:creator>thebullrunner</dc:creator>
		<pubDate>Tue, 18 Nov 2008 14:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1027</guid>
		<description>Congrats Bards! 32km...phew!  Galeng!  Enjoy your taper and see you in Singapore :)

Send my congrats to Beni too.  And Chuchay as well if she remembers me as the one behind her in takbong may yabang.  :)</description>
		<content:encoded><![CDATA[<p>Congrats Bards! 32km&#8230;phew!  Galeng!  Enjoy your taper and see you in Singapore <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Send my congrats to Beni too.  And Chuchay as well if she remembers me as the one behind her in takbong may yabang.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: miraclecello</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1026</link>
		<dc:creator>miraclecello</dc:creator>
		<pubDate>Tue, 18 Nov 2008 11:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1026</guid>
		<description>Ey Bards, you have less than three weeks to get used to your new pair, if you are buying. They need to be test-driven first via a long run :)</description>
		<content:encoded><![CDATA[<p>Ey Bards, you have less than three weeks to get used to your new pair, if you are buying. They need to be test-driven first via a long run <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ibanrunner</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1025</link>
		<dc:creator>ibanrunner</dc:creator>
		<pubDate>Tue, 18 Nov 2008 08:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1025</guid>
		<description>Great experience for you, go for 1 or 2 more races and you&#039;ll be more than prepare for S&#039;pore Marathon. Let me tell you, Down there is going to be really humid. But at the same time it could be rainy season as well. Any way, prepare for the worst case scenario. THe NB race has helped you alot. Go Bards! Go!...</description>
		<content:encoded><![CDATA[<p>Great experience for you, go for 1 or 2 more races and you&#8217;ll be more than prepare for S&#8217;pore Marathon. Let me tell you, Down there is going to be really humid. But at the same time it could be rainy season as well. Any way, prepare for the worst case scenario. THe NB race has helped you alot. Go Bards! Go!&#8230;</p>
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		<title>By: JunC</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1024</link>
		<dc:creator>JunC</dc:creator>
		<pubDate>Tue, 18 Nov 2008 08:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1024</guid>
		<description>Congrats Bards!! 32k wow. Surely you&#039;re ready for Singapore marathon.. See you next time.</description>
		<content:encoded><![CDATA[<p>Congrats Bards!! 32k wow. Surely you&#8217;re ready for Singapore marathon.. See you next time.</p>
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		<title>By: levyang</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1023</link>
		<dc:creator>levyang</dc:creator>
		<pubDate>Tue, 18 Nov 2008 07:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1023</guid>
		<description>Hi Bards,
I&#039;m Levy, I&#039;ve been reading your blog for quite some time, it&#039;s my first time to comment though.  Congrats on your 30+K power race :)  BTW, I&#039;m the dad of Runner No. 96.  Thank  you very much for featuring her.  Too bad, she wasn&#039;t able to get a loot bag for her efforts :(  Naubusan daw kc.  

Good Luck in Singapore.  Kaya mo yan! Your training will carry you, especially the last 10K.</description>
		<content:encoded><![CDATA[<p>Hi Bards,<br />
I&#8217;m Levy, I&#8217;ve been reading your blog for quite some time, it&#8217;s my first time to comment though.  Congrats on your 30+K power race <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   BTW, I&#8217;m the dad of Runner No. 96.  Thank  you very much for featuring her.  Too bad, she wasn&#8217;t able to get a loot bag for her efforts <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Naubusan daw kc.  </p>
<p>Good Luck in Singapore.  Kaya mo yan! Your training will carry you, especially the last 10K.</p>
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		<title>By: sundaywarrior</title>
		<link>http://bananarunning.wordpress.com/2008/11/18/nb08-powerrace-racing-to-taper/#comment-1022</link>
		<dc:creator>sundaywarrior</dc:creator>
		<pubDate>Tue, 18 Nov 2008 04:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://bananarunning.wordpress.com/?p=500#comment-1022</guid>
		<description>Hi Bards, it&#039;s great to run with you  at least for the first 2 km and last 2-3kms after the 25 with Jonel and Docjoe, I&#039;m sure you&#039;ll do a good time in Singa.  Congrats!  See yah..</description>
		<content:encoded><![CDATA[<p>Hi Bards, it&#8217;s great to run with you  at least for the first 2 km and last 2-3kms after the 25 with Jonel and Docjoe, I&#8217;m sure you&#8217;ll do a good time in Singa.  Congrats!  See yah..</p>
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